Journal Entry

Going back to the basics when troubleshooting and handling ambiguity with action.

Some BJJ tips: look where you're going or throwing, avoiding arm strength and gassy foods and throwing to the top left/right from bottom mount.

Some BJJ tips, and limiting coaching sessions to short blocks of time for optimal learning.

Avoiding lectures when coaching, eating before you're hungry and using autotune when working out vocals in a song.

Done is better than perfect, never shop for groceries on a weekend afternoon and hosting a get together is a lot of work.

Keep an empty stomach and avoid the heat when running, keep things clean daily, and kick ass all day for the best sleep of your life.

Avoiding tribal knowledge, tackling the hardest things early, and ending meetings 5 or 10 min early to avoid "back to backs".